Saturday, August 31, 2013

14 Day Rapid Fat Loss Plan Review

If you’re a food lover who want to lose weight but you just can’t resist all delicious food in front of you and don’t have enough time for gym, this 14 Day Rapid Fat Loss Plan is exactly the right e-book to read. It contains many important things you need to know about belly fat loss in easy, simple way without avoiding carbs that people usually don’t eat when they want to lose stubborn belly fat. All you need to do is just eating carbs in the right way.

Read the rest of my article about 14 Day Rapid Fat Loss Plan Review below to learn more about what this e-book offer you and how it become the right choice for you. I also provide some information about the best price of this e-book.

What’s the difference?

We all know that too many carbs can make all fat, especially if you eat them in the wrong way. Obviously, those who want flat, sexy belly will avoid carbs on their diet. But if you know the right way of eating carbs, you don’t even worry about it. This is why Shaun and Karen Hadsall made this e-book.

You might have read like plenty of e-book, blueprint, magazine or browse internet to look for the best fat loss plan that none of them work. What makes this e-book different with other stuff out there? Here are some differences that you can see:

Other diet books can damage your metabolism and do not even burn fat
Almost every diet book, magazine and other commercial product mislead you so you think that avoiding carbs is the best way to have flat belly. You might even monitor every calorie that you’re going to eat. The fact is 99% diets are a short cut to make you leaner in fast way, then after that leave you fatter than you were. This e-book will show you how to eat carbs using simple carb cycling method.

Calorie counting and obsessing over carb grams is useless
If you take a look at fitness models or athletes, they never obsessed to cut out their carbs, but they look slim 24/7. How can it happen? They increase their carb consumption at specific time to pop out the muscle and flatten their stomach using carb cycling method.

Why Should Choose 14 Day Rapid Fat Loss Plan?

Here are some good reasons why you should chose this e-book over other sources out there:

It tells you all about Carb Cycling
You know Carb Cycling is an elite method reserved only for athletes that is never revealed. But in this e-book, you can use the exact same techniques to have the same results. Actually, the Hadsall are fitness model too so they know exactly how to use this method. This method is proven for anybody, at any age and gender and gives you best result.

You don’t need to use low carb crash diet, live with less calorie that makes you hungry all day. You’re not going to feel down with zero energy. No need to count calories, grams, or points. Don’t even be worried about being weirdo at the party because you’re the only one who can’t enjoy the food.

It gives you answer to fix slow fat loss and improve metabolism
This method is design for men and woman of all ages. If you’re old, young or kids, this method is going to work for you. It is a strategy to increase metabolism on your body while help you to have flat belly.

Carb-Cycling makes the results sustainable
Low carb diet will only make you hungry, less energy, and worse, destroy your metabolism. But the Macro-Patterning method in this e-book is proven, working method that everyone can use. No need to suffer that you can’t eat your favorite food. This is not a shortcut or a quick fix, you have to take action to see the result. It’s easy and simple.

No need to listen to old rumor about diet

You might know some rumors when it comes to diet. Some of them told you not to eat after 6pm and carbs after 3pm or before bed. They might also tell you to avoid potatoes or rice. They’re all lies.

How can this method so effective? 14 Day Rapid Fat Loss uses 3 Macro-Patterning days to lower belly fat and increase source of energy: Day 1 – Macro-Patterning Deplete Day Day 2 – Macro-Patterning Carb Up Day Day 3 – Macro-Patterning Free Day

You can also have these free bonuses if you take action and buy this e-book now: FREE BONUS 1 – 14 Day Rapid Fat Loss Fast Start Guide FREE BONUS 2 – 14 Fat Burning Desserts FREE BONUS 3 – 14 Fat Burning Dinners FREE BONUS 4 – 14 SUPER Sneaky Fat Loss Tricks FREE BONUS 5 – 14 Day Rapid Fat Loss Continuation Cheat Sheets

14 Day Rapid Fat Loss Plan Best Price

With amazing method it offers, how much this e-book will cost you? Don’t worry it’s even cheaper than your monthly gym fee or other fitness equipments. It will also give you 100% money back guarantee if you think this program is not working for you. Simply email to Shaun Hadsall and Karen Hadsall, they will give your money back with no question asked. What are you waiting for? Buy now, take action and see the result!

Awesome Tips For Losing Weight Quickly

Hello, a lot of people try to reduce the weight, but with no success. It doesn’t matter what do they do to achieve it but they are simply not able to make anything work for them. If some of them are able to do it, then possibly they put a lot of harm to their bodies and are totally unaware about it. No problem! Here I am going to share with you some of the great tips to lose weight. These tips will do nothing but will help you to lose weight quickly and without compromising with your health.

Don’t Overeat: Few people feel shame leaving food in the plate. They think, if they will leave food in the plate then others will suppose that they were not eat to take what they took. But, you should stop as soon as you find that you are full. There should be no shame in leaving the food in the plate if it may ruin your health. Leave the habit of ‘FINISHING’ the food, otherwise, food will finish YOU!

Walk instead of using vehicles: Walking is a great exercise. You can also do some great tasks while walking and which are not possible when driving. For example, you can improve your stamina and reduce the cholesterol while walking. Not only this, people generally have some great ideas while walking. You can plan your tour, business meetings, marketing and even your household budget while walking. If the market is just close to your home then prefer going to the market on foot rather than taking your vehicle. In that way, you will also get time to watch beauty of the nature surrounding you.

Plan your diet: Few people, just to lose their weight, stop eating many things or eat really less. This is a ‘perfect’ formula to reduce your Hemoglobin, which will lead to weakness. In a week or two you will start feeling weak. If you want to control your weight then you must have a good diet plan. Go to a dietician and ask him what to eat to keep your weight low. Prepare a chart of those things which are accountable for your extra weight. You must have a strong will power to leave those things which are really tasty  but causing trouble for you, for example, chocolates and chips.

Eat One Big Meal, Rather Than Snacking: There is no big difference in eating once or several times a day if your total quantity of food is same. But, if you are taking several meals a day then it’s most probable that you will gain some extra pounds. Not only this, it will not give you a proper feel of ‘full’. When you don’t feel ‘full’ your mind ask you to eat more so you continuously feel like ‘starving’. So, taking a big meal once will you a satisfaction and you won’t need to eat again and again.

Don’t Cross Your Boundaries: If you are already dieting then this tip is essentially important for you. You know your body better than anyone. If you can keep dieting the whole week then why to break it on a Sunday or why to eat more when there is a holiday? Even a home made thing made by your wife may taste great, but don’t opt for second, if you are conscious about your health. If you can’t help yourself then nobody other can too.

Choose Only Healthy Food: if you’ve choices then go for simple vegetables and fruits rather than cakes and pastas. If you are still helpless and want to taste a cake then do ask the seller what that food contains. In that way, you can do a better judgement about the number of calories and the weight you are going to gain by consuming that particular food. If you’ve particular knowledge about of what kind of foods are causing weight then you can control them easily.

Moderate Your Eatables: if you can’t resist tasting something then rather than eating in full, you can moderate and limit its quantity. In that way, you can do both the tasks. You can taste the item as well as keep yourself away from extra pounds. Keep maintaining balance between bad foods and good foods. Bad foods are those which put extra weights on your body without giving you any value and good foods are those which give you value but no extra weights. No one can go with you everywhere you go, so you are the only moderator who can moderate your diets.

Drink In Moderation: Here drink doesn’t mean the hard drink. Anything, which is alcoholic or fnon-alcoholic, may put extra pounds on your body. Whether you are taking whisky or soda, that can add more weights and you gain extra weights. It doesn’t matter whether you’ve a full time driver but never drink alcohol in excess. You’re not only burning your lever but also gaining more toxic which are going to put adverse effect on your body. Clean water is always your great friend and protector.

No Eating After 7 p.m: I know, it’s too difficult and 7 P.M. is too early! Most of the people don’t go for a walk after their evening meal. If you also don’t want to go anywhere after your meal then you should restrict yourself from eating after 7 p.m. but, if you can’t stop then don’t eat anything heavy like fish rather you can go for fresh vegetables and fruits. Most of the people drink beer in the evening too. That is the reservoir of weight.

Drink More Liquids Than Eating: Drinking liquids will fool your body into believing that it’s full. Therefore, you can drink a lot of water, unsweetened tea or coffee, diet sodas, low calorie fruit smoothies or soft drinks (non-carbonated), etc. without feeling the guilt of over eating. Stay away from higher sweetened drinks as this will defeat the purpose of watching your weight.

Eat Something Before You Go For Shopping: The idea behind is that, first, you won’t buy any junk food when your stomach is full, because you won’t be tempted to by them. Second, your calories will be burnt instantly when you go for shopping after your meal. Buy only things that you need. Don’t buy anything to eat which you feel should be available at home as snacks.

Plan Outdoor Activities: Plan outdoor activities which don’t involve ‘EATING’. Going for shopping, buying Christmas gifts, and walking in the park are some great things to do. Not only this, you can go for skating, boarding, playing football and a lot of other things. To keep things interesting you can involve more stuff like bird seed etc. it will not only keep you fit, but you will feel having ‘holiday’ spirit in you.

A lot of more things are there which can be done to reduce weight quickly. The most important things are your will power and a proper schedule. Self control and self discipline are really necessary. Keep an eye on what you are eating and what are the ingredients. Every diet now a day have proper information about the age of weight, calories, carbohydrates etc. printed on the pack and you must take care of these things too. If you plan everything you can control your weight in no time!